you’re exactly where you’re meant to be.


Even if it doesn’t feel that way (yet!) I’m here to inspire you to achieve your goals while taking the overwhelm out of your wellness journey!

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hey, beautiful!

I’m Alex, and I’m a yoga teacher and marketing professional with a love for all things health and wellness (amongst dogs, photography, craft beer and traveling). I created this blog as a resource to help take the overwhelm out of your personal wellness journey.

I’m here to teach and empower you to:

  • Incorporate healthier habits into your lifestyle
  • Master your mindset so you can reach your goals
  • Learn fitness and nutrition skills that work for you
  • Create a personal brand you’re proud of

I hope you find the inspiration here to live a well-balanced life that has you excitedly jumping out of bed every single morning ready to take on your life (with a matcha latte in hand, obvi!) And remember, I’m always a quick message away!

coming soon

1-1 health coaching programs, yoga events and wellness courses!

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