yoga in tampa, florida
ready to flow? grab your mat + check out what’s coming up:
about alex
Hi, I’m Alex! I’m a certified holistic health coach, RYT-200 hour certified yoga teacher, and wellness blogger! I live in sunny Tampa, FL with my collie pup, Bandit, and we love to spend time outside (preferably with a craft beer if we’re being honest).
My yoga style is empowering, light-hearted and fun, and you’re guaranteed to walk away feeling strong, accomplished, and zen af. I’m trained in sculpt, power, and yoga for athletes, as well as Ashtanga and Baptiste practices. In addition to private and group classes and coaching, I teach sculpt and power yoga classes at YogaSix St. Pete.
certifications + training
RYT200
I completed my 200-hour yoga training certification in the High Vibration Living program at The Body Electric in May, 2020.
certifications
I’ve completed continuing education courses in the following forms of yoga: Ashtanga, power, Baptiste yoga, yoga for athletes, sculpt and flow.
health coaching
I’m a certified holistic health coach, which means I can help you uncover how every aspect of life (from your nutrition to your mindset) has an effect on how you feel.