yoga at midtown tampa

free community yoga classes in tampa bay

join us every wednesday at 6:30pm

for free yoga on the lawn at Midtown Commons in Tampa

Grab your mat and come join our community of yogi’s for an outdoor yoga class at Midtown Tampa! We will focus on building strength and mobility through mindful movement while connecting with our breath. Classes are approximately 60 minutes and are suitable for all levels and open to everyone, please just sign up below and bring your own mat.

“What a great class for all levels. I enjoyed Alex’s flow which was easy to follow along with. I love the setting outdoors which made me feel more balanced.” – valerie

“It was my first visit (I rarely do yoga) and it was awesome! Felt good, great class & setting, perfect weather!”
– Patricia
“The class had the perfect music, and the flow was excellent. Her voice and guidance were on point. I can’t wait to take another class.”
– Brianne
“Outstanding! I love this class with Alex. She explains every movement so well and she is very easy to follow.”
– Dan
“This class was wonderful! she introduced a flow I hadn’t gone through before and felt the challenge yet, so excited to do it again”
– N
:
“Wednesday is my favorite day because of her class!”
– Janine

have questions?

Please bring your own mat, towel, water bottle and blocks if you have them. No equipment will be provided.

Florida weather can be a little unpredictable, so if class is cancelled it will be posted on my Instagram @alexandrabythebay and if you’re signed up, you will receive an email as soon as possible.

There are multiple parking garages at Midtown, the farther garage is easier to access the turf area. I recommend giving yourself plenty of time to park and get set up for class before we start!

No problem! See you next time!

other questions / interested in scheduling private yoga classes or events?
get in touch

about alex + namaste by the bay

Hi, I’m Alex! I’m a certified holistic health coach, RYT-200 hour certified yoga teacher, and wellness blogger! I live in sunny Tampa, FL with my collie pup, Bandit, and we love to spend time outside (preferably with a craft beer if we’re being honest).

My yoga style is empowering, light-hearted and fun, and you’re guaranteed to walk away feeling strong, accomplished, and zen af. I’m trained in sculpt, power, and yoga for athletes, as well as Ashtanga and Baptiste practices. In addition to private and group classes and coaching, I teach sculpt and power yoga classes at YogaSix St. Pete and community classes at Midtown Tampa.