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@alexandrabythebay

see what i’ve been up to

Are you ready to meet us on the mat? 🧘🏼‍♀️ We are

Are you ready to meet us on the mat? 🧘🏼‍♀️

We are stretched & ready for round 2 at MMG Studios!

We’ll see you JULY 6TH at 6:30PM 🫶🏼

Happiest when on the water 🙋🏼‍♀️ 🌊 if you feel the

Happiest when on the water 🙋🏼‍♀️ 🌊 if you feel the same, definitely check out @ecomersionkayak’s new location in St. Pete!!

At their location off of War Veterans Memorial Park near Madeira Beach, you’ll paddle through Boca Ciega Bay and explore Archie’s island, mangroves, and stunning scenery along the water. 🏝️ they also have fun events like guided sunset paddles, yoga and pups & paddles!

Use code ALEXANDRA for 15% off your online booking with @ecomersionkayak 🛶 at their Boca Ciega or Weedon Island locations!

#ecomersion #kayakstpete #kayaktampa #explorestpete #visitstpeteclearwater #vspc #explorida #localpartner

Last week, I finally got to check out @replenishta

Last week, I finally got to check out @replenishtampa on Gandy Blvd in South Tampa!

Replenish IV Solutions is locally owned and operated, and offers a wide variety of different IV therapies, vitamin injections, and even botox and filler. Their seating area was so clean and comfortable too, with massage chairs while you receive your IV (I almost took a little snooze 😴).

I got the Refresher IV to help with athletic recovery and rehydration 💪🏼which contains a vitamin B complex, vitamin C, magnesium and calcium! It only took about 30 minutes and I left feeling super relaxed (thanks, magnesium!)

They also have IV’s for hangover recovery and pre-traveling immunity boosters, which I definitely will be coming back for!!

They even have a wedding package for before/after and a concierge service! 👰🏼‍♀️ If I were getting married in Tampa I would DEFINITELY opt in for this on my wedding day!

They have 3 convenient locations in South Tampa, Harbor Island and Carrolwood, or they can come right to your home! Be sure to check them out and tell them I sent ya!!

#localpartner #replenishivsolutions #ivtherapy #recoveryiv #ivtherapysolutions #tampabusiness #tampalocal #supportlocaltampa

I love getting creative with my yoga programming b

I love getting creative with my yoga programming but being go-go-go all the time tends to drain my focus and energy 😮‍💨 I tried @botanictonic’s new feel free product for those days when I just need a little boost to get focused. With plant-based ingredients, the new feel free is kava based but also has kola nut (natural caffeine), lions mane & rhodiola (cognitive function). It helps me to zone into a super calm state of focus, whether I’m working on programming or sitting at my desk knocking out my to do list. If you’re looking for a natural way to boost energy and enhance your productivity, check out @botanictonics new feel free tonics! #feelfreepartner #gifted #feelfree #botanictonics #newfeelfree

Kayaked out of @ecomersionkayak’s new location in

Kayaked out of @ecomersionkayak’s new location in St. Pete and let me tell ya - exploring private islands by kayak is an ideal way to spend your a morning 🐚

Their location off of War Veterans Memorial Park near Madeira beach gives you the opportunity to paddle through Boca Ciega Bay, and it’s just a quick paddle to Archie’s island, mangroves, and stunning scenery along the water.

After all that adventure, we hit up @docksidedaves for a grouper sandwich and @madbeachcraftbrewingcompany for a beer! It was the perfect Saturday morning activity!!

Use code ALEXANDRA for 15% off your online booking with @ecomersionkayak 🛶 at their Boca Ciega or Weedon Island locations!

#ecomersion #kayakstpete #kayaktampa #explorestpete #visitstpeteclearwater #vspc #explorida #localpartner

Our first yoga class at @mmgstudiostpa x @namasteb

Our first yoga class at @mmgstudiostpa x @namastebythebayyoga is only a few days away (thurs. 6/1!) and I CAN’T WAIT! This new Tampa creative studio space is a whole VIBE ✨ and I’ll be bringing the heat with an energizing yoga flow that’s sure to make you feel some type of way. Trust me, you don’t want to miss it!

The link for tickets (only $15 per person) is in my bio, can’t wait to see you there! 🧘🏼‍♀️

#tampayoga #tampayogaclass #mmgstudios #yogatampa #tampayogi #namastebythebay

Calling all Yoga Lovers‼️ @namastebythebayyoga an

Calling all Yoga Lovers‼️

@namastebythebayyoga and @mmgstudiostpa are teaming up to offer monthly yoga classes in our studio space!

The FIRST Thursday of every month 6:30pm, starting June 1st👏

Sign up through MMG Studio’s or Namaste by the Bay’s website, see you there!

My favorite @silklaserhair.skincare has a new loca

My favorite @silklaserhair.skincare has a new location in South Tampa and WOW 😍 it is goooorgeous and giving all the Tulum spa vibes!!

I got a Buccal facial, which incorporates guasha stone, massage and cupping techniques to release jaw and head tension. I get TMJ so it felt SO good and especially after holding my jaw open for 3 hours for a root canal earlier this week, I felt some serious relief. This particular facial is also great if you get headaches!! Even if you don’t suffer from either (lucky), it’s pretty amazing how much tension we hold in our face without even realizing it!

Make sure to check out @silklaserhair.skincare at their new location, even if you just pop by to grab a facial gift card for Mother’s Day (you’re welcome!) or some skincare!

#silklaserhair #tampabusiness #supportlocaltampa #tampaesthetician #tampalocal #tampablogger #tampalifestyle #buccalfacial

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